情绪表达不再词穷！你的「情感动词」能量补充包已送达 💭✨

例句：He tends to bottle up his anger, which often leads to stress.
翻译：他总是压抑愤怒情绪，这经常导致压力。

例句：I always bottle up my feelings when I'm upset, but I know it's not healthy.
翻译：每次难过我都把情绪憋在心里，但我知道这样不健康。

例句：After years of keeping everything inside, she finally opened up to her therapist.
翻译：多年来把一切都憋在心里后，她终于向治疗师敞开了心扉。

例句：Talking to someone you trust can help you open up and feel lighter.
翻译：和信任的人聊一聊，能帮你打开心扉，整个人都轻松起来。

例句：He wanted to tell her the truth, but he decided to hold back.
翻译：他想告诉她真相，但决定忍住不说。

例句：He held back his opinion to avoid an argument.
翻译：他忍住没说出自己的观点，以免发生争论。

例句：After weeks of stress, he finally broke down and cried.
翻译：经过几周的压力后，他终于崩溃大哭。

例句：After the bad news, she just broke down in tears.
翻译：听到坏消息后，她瞬间崩溃大哭。

例句：He blew up at his work colleague for making the same mistake again.
翻译：他因为同事又犯了同样的错误而对他发火。

例句：He blew up when he saw the mess in the kitchen.
翻译：看到厨房一团糟时，他突然发火了。

例句：Don't freak out, but there's a spider on your shoulder!
翻译：别慌，但是你肩膀上有只蜘蛛！

例句：She totally freaked out before her presentation.
翻译：她在演讲前完全慌了。

例句：After taking a few deep breaths, I started to calm down.
翻译：深呼吸几次后，我开始冷静下来。

例句：I need a moment to calm down before we continue.
翻译：我需要一点时间冷静一下，然后我们再继续。

例句：They spent the weekend chilling out by the beach, forgetting about their worries.
翻译：他们在海边度过了轻松的周末，忘记了所有烦恼。

例句：Just chill out for a minute, everything will be okay.
翻译：先放松一下，一切都会好起来的。